šŸ§  Stop falling for this trap

AND how to avoid it

Welcome to reThinkable - my weekly newsletter where I share actionable insights to build a wealthier and healthier life.

Happy Halloween-week! I always get a little sad this time of year because I get reminded itā€™s not socially-acceptable for a grown man (without any kids) to trick-or-treat for candyā€¦

P.S. I had 2 costumes this year: ā€œThe Rockā€ in his iconic black turtleneck and an Al Pastor taco. What costume did you wear this year? Reply to this email and let me know.

Hereā€™s what weā€™re covering today:

  1. āš ļø The last thing I expected

  2. šŸŖ¤ The trap we all fall for

  3. šŸ¤” How to avoid this trap

Estimated read time: 3 minutes and 22 seconds

āš ļø The last thing I expected

I was shocked after coming across this research.

Apparently, the majority of retirees dedicate their day to sleeping (9 hours), lounging around (6 hours), and binge-watching TV (4.5 hours). 

Thereā€™s nothing wrong with living like this after you retire, but Iā€™ve always imagined that, after I retire, Iā€™d travel the world. Iā€™m also positive that 95% these retirees once imagined this too.

But reality paints a different story.

The truth is, we struggle to accurately imagine our future-self because we envision the future from the perspective of our present-self.

Weā€™ll never know if our future-self will have the same enthusiasm, physical strength, or mental clarityā€¦ until itā€™s too late.

And thatā€™s when I realized many people fall headfirst into a very specific type of ā€œtrap.ā€

šŸŖ¤ The trap we all fall for

Weā€™ve all had the same thought before - the one where we put off our happiness, thinking it's reserved for some magical land called "retirement." 

We mentally paint a picture of a utopian future: endless free time, glowing health, loving relationships, and unlimited freedom. It's a classic story line that most of us follow:

  • Age 1 to 18: You go to school and hope you get into a good college

  • Age 18 to 21: You go to college and hope you get a good job

  • Age 21 to 65: You go to work and hope you can retire  

  • Age 65+: You retire and start living the ā€œgood lifeā€

This is the epitome of The When-Then Trap - believing that happiness is something we can only achieve after certain conditions are met, like:

  • ā€œWhen I make a 7-figure salary, then Iā€™ll finally be happy.ā€

  • ā€œWhen I get that promotion, then Iā€™ll be happy.ā€

The problem is, this trap is all about banking our happiness on some future event, some external achievement we think will lead to lasting joy.

But what if we didnā€™t have to wait to be ā€œhappy?ā€

P.S. Despite the similarities, The When-Then Trap is different from Delayed Gratification.

šŸ¤” How to avoid this trap

The traditional concept of retirement hinges on the idea of a "before and after" in our lives. We work tirelessly in the ā€œbeforeā€ to bask in the ā€œafter.ā€ 

But what if we scrap that notion entirely? 

What if we made our lives one continuous journey without the need for two distinct ā€œbeforeā€ and ā€œafterā€ phases? What if we called this one single life phase, ā€œduring?ā€

Thatā€™s where Incremental Design comes in. Traditionally, Incremental Design is used to develop tech products but I figured we can also use it for everyday life.

Basically, Incremental Design involves breaking ā€œsomethingā€ into smaller pieces and working on them one-by-one while simultaneously improving the overall ā€œthing.ā€

When we apply Incremental Design to life, weā€™re able to be ā€œhappyā€ every step of the way rather than only being happy at some future date. So instead of following the classic story line: 

  • Age 1 to 18: You go to school and hope you get into a good college

  • Age 18 to 21: You go to college and hope you get a good job

  • Age 21 to 65: You go to work and hope you can retire  

  • Age 65+: You retire and start living the ā€œgood lifeā€

Youā€™d follow the The Incremental Design story line:

  • Age 1 to 29: Lay the foundation for a fulfilling life

  • Age 29 to 30: Seek out opportunities

  • Age 31 to 40: Delete or eliminate tasks for more freedom

  • Age 41 to 50: Identify what work is meaning for you

  • Age 50+: Focus on what matters to you

This approach is about living a life with steady growth, progress, and happiness so you don't feel the need to ā€œretire from it.ā€ Youā€™ll no longer need to defer happiness to some future date. Instead, you can be happy now, and continuously improve your happiness each day.

Itā€™s a nuanced change in perspective but sometimes its the small things that makes all the difference.

šŸ”Ž Vincent Finds Out

šŸ“ reThinkable Quiz šŸ“

What is the Incremental Design Approach usually used for?

BONUS points for sharing your personal ā€œwhen-thenā€ trap

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